maximopc's Journal, 08 Oct 18

Weigh In record (no journal entry) for 08 October 2018
79 kg Lost so far: 3 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2018:
1348 kcal Fat: 42.80g | Prot: 48.04g | Carbs: 194.61g.   Breakfast: Té (Infusión), Marraqueta, Huevo Revuelto. Lunch: Fajitas de Pollo y Verduras. Snacks/Other: Castaño Sopaipillas, Jumbo Pan Hallulla, Artesanatta Chilenitos, Jugo de Papaya, Agua del Grifo. more...
Losing 1.2 kg a Week

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maximopc's Weight History


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