Weigh In record (no journal entry) for 08 October 2018
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148.3 kg
Lost so far: 12.0 kg.
Still to go: 48.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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190 kcal
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Fat: 9.64g | Prot: 15.97g | Carbs: 9.02g.
Breakfast: Publix Green Bell Pepper, Sunnyside Farms 100% Liquid Egg Whites, Duck Egg. more...
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Gaining 0.2 kg a Week
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jbigiron's Weight History
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