Weigh In record (no journal entry) for 08 October 2018
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58.2 kg
Lost so far: 1.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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324 kcal
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Fat: 4.15g | Prot: 25.58g | Carbs: 47.21g.
Lunch: Pepino (Pelado), Quinoa (Cocida). Dinner: Pechuga de Pollo (al Horno, sin Grasa, Cortada en Rodajas). more...
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Losing 0.2 kg a Week
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incu_style1's Weight History
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