МарианнаЧ's Journal, 08 Oct 18

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Weigh In record (no journal entry) for 08 October 2018

51.1 kg Lost so far: 5.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2018:

1161 kcal

Fat: 15.71g | Prot: 112.72g | Carbs: 147.24g. Breakfast: Банан, Ясно Солнышко Овсяная Каша На Воде. Lunch: Салат с морепродуктами 🦐🦑, Хек под шубой, Гречка Отварная. Dinner: Десерт творожный 🍧. Snacks/Other: Хурма, Хек под шубой, Яблоко. more...

2584 kcal

Exercise: Treadmill - 1 hour and 5 minutes, Apple Health - 22 hours and 55 minutes. more...

Gaining 1.8 kg a Week

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МарианнаЧ's Journal, 08 Oct 18

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МарианнаЧ's Weight History