Weigh In record (no journal entry) for 08 October 2018
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62 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 08 October 2018:
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785 kcal
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Fat: 31.27g | Prot: 24.69g | Carbs: 103.31g.
Breakfast: Telur Rebus. Lunch: Tahu, Nasi Merah. Dinner: Bakmi GM Mie Ayam. Snacks/Other: Pocari Sweat Ion Supply Drink (250ml), Roma Biskuit Sari Gandum. more...
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lela_maniez's Weight History
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