Weigh In record (no journal entry) for 08 October 2018
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59 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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667 kcal
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Fat: 48.51g | Prot: 47.74g | Carbs: 6.70g.
Breakfast: Café. Lunch: Ovo Cozido, Alface. Dinner: Banha de Porco, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Ovo. more...
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Gaining 1.0 kg a Week
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alice teles's Weight History
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