Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Hannelie2704
Journal
08 Oct 18
Hannelie2704's Journal, 08 Oct 18
Hannelie2704's Profile
|
< Previous Entry
|
Next Entry >
Still the same 😔
85.9 kg
Lost so far:
22.1 kg
.
Still to go:
0.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 October 2018:
884 kcal
Fat: 52.97g | Prot: 59.45g | Carbs: 48.33g.
Breakfast:
Low Carb Muffin, Cappuccino.
Dinner:
Strawberries, Kale, Woolworths Baby Marrows, Cooked Mushrooms (Fat Added in Cooking), Cheddar Cheese.
more...
3355 kcal
Exercise:
Sleeping - 6 hours, Watching TV/Computer - 5 hours, Sewing - 1 hour, Google Fit - 12 hours.
more...
steady weight
12 Supporters
Support
Comments
Still the same is better than up 👊🏼 Keep going!!
08 Oct 18 by member:
Linseymout
That is true 😊
09 Oct 18 by member:
Hannelie2704
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Hannelie2704's Weight History
View Complete History