Weigh In record (no journal entry) for 08 October 2018
|
94 kg
Lost so far: 3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2018:
|
478 kcal
|
Fat: 15.45g | Prot: 28.03g | Carbs: 56.43g.
Breakfast: Del Marqués Frijol Negro, Tortilla, Bolillo, Soriana Huevo. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vladikuz's Weight History
|