Weigh In record (no journal entry) for 08 October 2018
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71 kg
Lost so far: 3.3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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1310 kcal
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Fat: 66.09g | Prot: 51.31g | Carbs: 94.60g.
Breakfast: Café, Casa do Pão de Queijo Pão de Queijo. Lunch: Camil Feijão Carioca Temperado Cozido, Ovo Frito, Chuchu Cozido. Dinner: Cebolas Maduras Cozidas, Filé de Peixe no Forno ou Grelhado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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Gaining 0.1 kg a Week
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valeria alves rodrigues vaccari's Weight History
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