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😑😑😑😑
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57.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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2007 kcal
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Fat: 80.20g | Prot: 147.85g | Carbs: 181.16g.
Breakfast: 鮪魚蛋吐司, 荷包蛋. Lunch: 柚子, 地瓜, 植物油, 蘿蔔乾, 愛之味 鮪魚片, 洋蔥, 炒青菜, 花椰菜, 秋葵（冷凍）, 豬里肉（柳肉，瘦肉）. Dinner: 山藥, 豬里肉（全塊，瘦肉）, 清炒刀豆, 絲瓜炒蛋, 滷雞腿, 柚子. Snacks/Other: 瑞士蓮 瑞士蓮極醇系列99%巧克力片. more...
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1576 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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mariah6166's Weight History
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