Weigh In record (no journal entry) for 09 October 2018
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53.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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795 kcal
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Fat: 10.16g | Prot: 29.72g | Carbs: 143.64g.
Breakfast: 植物的優 原味零脂肪優格. Lunch: 咖哩飯, 青菜, 煮熟的南瓜, 四季豆. Dinner: 油飯. Snacks/Other: 舒跑 舒跑, 水煮蛋. more...
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Gaining 4.9 kg a Week
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Chhayaaaaa's Weight History
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