Weigh In record (no journal entry) for 09 October 2018
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113.5 kg
Lost so far: 17.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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284 kcal
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Fat: 5.15g | Prot: 9.16g | Carbs: 52.39g.
Breakfast: Банан, Кофе, Пассим Хлопья 4 Злака, Большая Кружка Молоко 2,5%. more...
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Losing 1.1 kg a Week
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EkaterinkaKo's Weight History
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