Weigh In record (no journal entry) for 08 June 2010
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75.1 kg
Lost so far: 10.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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3056 kcal
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Fat: 164.21g | Prot: 113.70g | Carbs: 282.61g.
Breakfast: Peaches & Cream Instant Oatmeal, yoplait light, green tea, water. Lunch: Numero Uno Deep Dish Pizza, water. Dinner: taco, pizza. Snacks/Other: water, strawberry. more...
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2551 kcal
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Exercise:
Swimming (moderate) - 30 minutes, Housework - 1 hour, Desk Work - 9 hours, Resting - 7 hours, Sleeping - 6 hours and 30 minutes. more...
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Losing 0.3 kg a Week
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scottandmeg's Weight History
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