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Ииии снова встали😆
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67.2 kg
Lost so far: 8.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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825 kcal
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Fat: 12.72g | Prot: 22.45g | Carbs: 170.48g.
Breakfast: Яблоко, Груша, Яблоко, Кофе, Овсяная Каша на Воде. Lunch: Щи. Dinner: Капуста, Зеленый Чай, Помидоры, Огурец (с Кожурой). Snacks/Other: Яблоко. more...
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steady weight
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arins20206556's Weight History
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