Weigh In record (no journal entry) for 09 October 2018
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59.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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1603 kcal
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Fat: 59.01g | Prot: 64.64g | Carbs: 204.09g.
Breakfast: Elvan Snowball, Süt (Tam Yağlı), Eti Lifalif Yulaf Ezmesi. Lunch: Yoğurt Çorbası. Dinner: Subway Roast Beef, Subway Cookie Çikolatali. Snacks/Other: Tarçın, Süt (Tam Yağlı), Simbat Sarı Leblebi. more...
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Losing 0.1 kg a Week
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Cucicedayy's Weight History
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