Weigh In record (no journal entry) for 09 October 2018
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60.3 kg
Lost so far: 5.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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1975 kcal
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Exercise:
Body Pump - 45 minutes, Elliptical - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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c.lonchamp's Weight History
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