Weigh In record (no journal entry) for 09 October 2018
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82.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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466 kcal
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Fat: 29.52g | Prot: 19.65g | Carbs: 28.28g.
Breakfast: Mayonnaise, Salami, Milram Benjamin, Aldi Eiweißbrot (35g), Sontner Joghurt Drink. more...
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Losing 0.7 kg a Week
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susi1962 meyer's Weight History
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