Weigh In record (no journal entry) for 09 October 2018
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53 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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1401 kcal
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Fat: 31.95g | Prot: 97.72g | Carbs: 181.72g.
Breakfast: Lazzaroni Frollino Integrale, Tre Mulini Fette Biscottate Integrali (7,3g), Miele, Albume d'uovo. Lunch: Olio Extra Vergine di Oliva, Certossa Pane alla Segale, Athena Tonno al Naturale, Finocchio Crudo. Dinner: Sondey Gallette di Riso senza Sale, Rucola , Aquolina Insalata Esotica. Snacks/Other: Noci, Noci, Banana. more...
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Gaining 5.6 kg a Week
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Ilaria Ramundo's Weight History
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