Weigh In record (no journal entry) for 19 January 2018
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79 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2018:
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392 kcal
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Fat: 11.02g | Prot: 12.51g | Carbs: 61.31g.
Breakfast: Fleischmann Bolo de Cenoura, Crepioca. more...
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Fran von Frühauf's Weight History
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