Weigh In record (no journal entry) for 09 October 2018
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64 kg
Lost so far: 15 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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997 kcal
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Fat: 26.43g | Prot: 34.06g | Carbs: 154.39g.
Breakfast: Saus Tomat, Tempe Goreng, Nasi Kuning. Lunch: Sambal Goreng, Ikan Lele, Nasi Putih. Dinner: Sambal Goreng, Tempe Goreng, Nasi Putih. Snacks/Other: Donat Dilapisi Gula. more...
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Gaining 0.1 kg a Week
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Roseanna2002's Weight History
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