mamacarol's Journal, 08 Jun 10

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Weigh In record (no journal entry) for 08 June 2010

131.5 kg Lost so far: 0 kg. Still to go: 63.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2010:

320 kcal

Fat: 17.95g | Prot: 11.35g | Carbs: 31.75g. Breakfast: WHEAT BREAD, Creamy Peanut Butter. more...

4237 kcal

Exercise: Dance (fast step, aerobic) - 10 minutes, Desk Work - 6 hours, Sitting - 2 hours, Housework - 30 minutes, Walking (slow) - 3/kph - 30 minutes, Sleeping - 6 hours and 50 minutes, Resting - 7 hours and 30 minutes, Bicycling (leisurely) - <16/kph - 30 minutes. more...

Losing 0.4 kg a Week

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mamacarol's Journal, 08 Jun 10

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mamacarol's Weight History