Weigh In record (no journal entry) for 09 October 2018
|
116.5 kg
Lost so far: 1.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2018:
|
2861 kcal
|
Exercise:
Treadmill - 30 minutes, Google Fit - 23 hours and 30 minutes. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ragnar7777's Weight History
|