Weigh In record (no journal entry) for 09 October 2018
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43.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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776 kcal
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Fat: 39.05g | Prot: 42.59g | Carbs: 63.57g.
Breakfast: Легкий Сливочный Сыр, Яичный Желток, Овсяная Каша на Молоке. Lunch: Авокадо Авокадо, Огурец (с Кожурой), Баранина, Судак Жареный. Snacks/Other: Bite Интеллект. more...
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Losing 0.5 kg a Week
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yarmosh.polina's Weight History
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