Weigh In record (no journal entry) for 09 October 2018
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52.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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1907 kcal
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Fat: 50.83g | Prot: 91.02g | Carbs: 270.24g.
Breakfast: Gallo Azeite de Oliva Extra Virgem, Ovo, Juparanã Tapioca Semipronta. Lunch: Veneza Queijo Mussarela Fatiado, Peito de Frango, Arroz Branco (Cozido), Fugini Feijão Carioca. Dinner: Damare Leite Integral , Fanta Fanta Laranja, Banana Prata, Max Titanium Mass Titanium 17500, Enrolado de Presunto e Queijo. Snacks/Other: Juparanã Tapioca Semipronta, Tatá Iogurte com Polpa de Maracujá. more...
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Gaining 0.4 kg a Week
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engordarcomsaude's Weight History
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