Weigh In record (no journal entry) for 09 October 2018
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88 kg
Lost so far: 56 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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1141 kcal
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Fat: 75.67g | Prot: 84.08g | Carbs: 35.48g.
Breakfast: Chá de Hibisco. Lunch: Requeijão, Ovo Frito, Friboi Carne Moida. Dinner: Amendoim. Snacks/Other: Lowçucar Gelatina Zero Açúcar Abacaxi, Tirol Queijo Mussarela (18g), Sadia Patê de Presunto, Marilan Magic Toast Light. more...
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Losing 2.8 kg a Week
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ursulasalim's Weight History
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