Weigh In record (no journal entry) for 09 October 2018
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71.8 kg
Lost so far: 8.0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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488 kcal
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Fat: 27.66g | Prot: 51.60g | Carbs: 5.52g.
Breakfast: Lipton Diet Green Tea with Citrus (Bottle), Coffee, Kroger Eggs (Large). Lunch: Baked or Broiled Salmon, Tuna Fish Salad . more...
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Losing 5.1 kg a Week
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VeronicaG26's Weight History
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