Weigh In record (no journal entry) for 09 October 2018
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82.3 kg
Lost so far: 37.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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672 kcal
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Fat: 57.91g | Prot: 26.69g | Carbs: 14.66g.
Dinner: Sadia Queijo Mussarela (40g), Cenouras, Couve Manteiga Refogada, Abacate, Banha de Porco, Ovo Frito. more...
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Losing 7.7 kg a Week
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RaquelVicenzi's Weight History
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