Weigh In record (no journal entry) for 10 October 2018
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56.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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876 kcal
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Fat: 22.02g | Prot: 64.14g | Carbs: 100.23g.
Breakfast: 肉鬆麵包. Lunch: 魚, 湯圓, 油飯. Dinner: 白切雞. more...
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Losing 0.7 kg a Week
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t3760232's Weight History
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