Weigh In record (no journal entry) for 10 September 2018
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65.3 kg
Lost so far: 22.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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1365 kcal
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Fat: 43.65g | Prot: 72.97g | Carbs: 172.14g.
Breakfast: Sigma Queso Panela, Café, Lala Leche 70% Más Proteína, Huevo Cocido, Peñaranda Jamón Tipo York, Bolillo. Lunch: Alpura Crema, Chayote, Milanesa de Pollo, Mantequilla, Italpasta Tornillo. Dinner: Caramelos Duros, Plátano. Snacks/Other: Little Caesars Pizza. more...
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steady weight
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