Weigh In record (no journal entry) for 10 October 2018
|
92.9 kg
Lost so far: 16 kg.
Still to go: 37.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2018:
|
1553 kcal
|
Fat: 135.35g | Prot: 78.11g | Carbs: 2.43g.
Breakfast: Говяжья Грудинка, Venta Сливки 35%, Сливочное Масло. Lunch: Сливочное Масло, Говядина. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AAltushaS's Weight History
|