Weigh In record (no journal entry) for 10 October 2018
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48.6 kg
Lost so far: 7.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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123 kcal
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Fat: 5.52g | Prot: 8.11g | Carbs: 9.83g.
Breakfast: Кофе с Молоком, Здоровый Стиль Хлебец Ржаной, Жареное Яйцо без Жира. more...
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Losing 2.1 kg a Week
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golyshik's Weight History
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