Weigh In record (no journal entry) for 10 October 2018
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52.3 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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1377 kcal
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Fat: 37.97g | Prot: 45.01g | Carbs: 214.65g.
Lunch: 7-11 番茄蛋包飯. Dinner: 牛肉麵. Snacks/Other: 火龍果, 百事 (Pepsi) 可樂, 柚子. more...
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Losing 7 kg a Week
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Chhayaaaaa's Weight History
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