Weigh In record (no journal entry) for 09 October 2018
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59.9 kg
Lost so far: 6.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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1866 kcal
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Fat: 119.19g | Prot: 150.87g | Carbs: 54.44g.
Breakfast: Svelty Crema de Leche Light, MusclePharm Combat 100% Isolate, Clara de Huevo, Almond Dream Leche de Almendras. Lunch: Almond Dream Leche de Almendras, Tomates, Dole Lechuga Escarola, Coliflor, Huevo Cocido, Aceite de Oliva Extra Virgen, Super Cerdo Carne Molida . Dinner: Tomates, Lechuga, Aceite de Oliva Extra Virgen, Valle del Norte Aceitunas Negras, Jumbo Palta Hass, Colun Queso Fino Rallado Reggianito. Snacks/Other: Svelty Crema de Leche Light, MusclePharm Combat 100% Isolate, Clara de Huevo, Your Goal Protein Snack Rich Caramel. more...
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Gaining 7 kg a Week
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Maru@Mer's Weight History
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