Weigh In record (no journal entry) for 07 October 2018
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48.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2018:
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969 kcal
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Fat: 31.40g | Prot: 106.85g | Carbs: 66.84g.
Breakfast: Roma Sari Gandum, Energen Energen. Lunch: Kem Chicks Sayur Toge, Kentang (Daging, tanpa Garam, Direbus), Ikan Bandeng. Dinner: Ikan Bandeng, Pepes Tahu. more...
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Veren natasyaa's Weight History
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