Weigh In record (no journal entry) for 10 October 2018
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106.8 kg
Lost so far: 9.8 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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1977 kcal
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Fat: 60.98g | Prot: 234.13g | Carbs: 73.66g.
Lunch: Charal Steak Haché 5%, Brocoli, Galbani Mozzarella, Patate Douce, Amora Mayonnaise de Dijon, Blanc de Poulet (Peau Pas Mangée). Dinner: Oeuf Dur, Carrefour Gésiers de Volaille, Blanc de Poulet (Peau Pas Mangée). Snacks/Other: Bière. more...
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Losing 2.8 kg a Week
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tachinomia's Weight History
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