Weigh In record (no journal entry) for 08 June 2010
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86.3 kg
Lost so far: 18.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1809 kcal
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Fat: 90.53g | Prot: 71.09g | Carbs: 217.21g.
Breakfast: 3" Sweet Onion Chicken Teriyaki. Lunch: Nectarines, peanuts, grapes. Dinner: Blackberries. more...
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Losing 10.8 kg a Week
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zapatista's Weight History
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