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Na de vakantie! Zaterdag officiële weegdag
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66.2 kg
Lost so far: 0.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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1542 kcal
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Fat: 44.87g | Prot: 133.65g | Carbs: 150.19g.
Breakfast: Jumbo Bosvruchten Diepvries, Brinta Brinta, Ekoplaza Gebroken Lijnzaad, Orangefit Fit Green Orangefit Mango Perzik. Lunch: Komkommer (met Schil), AH Rauwkost Paprika, AH Kipfilet Blokjes, Biofan Kokosolie, Cherrytomaten, AH Veldsla, Remia Magere Yoghurt Dressing, AH Biologisch Quinoa. Dinner: AH Rauwkost Paprika, Komkommer (met Schil), AH Rucola Sla Melange, AH Lichtgezouten Runderrookvlees, Slankie Smeerkaas 20+, No Fairytales Wortel Tortilla. Snacks/Other: AH Rode Pitloze Druiven, Zespri Kiwi Gold, AH Ongebrande Notenmix, Snap Vanille Marshmallow Eiwitreep, AH Magere Kwark. more...
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Gaining 2.1 kg a Week
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 Comments
Zaterdag is dat weer weg joh 😉
10 Oct 18 by member: lisaraaphorst
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Sandra.1994's Weight History
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