Weigh In record (no journal entry) for 10 October 2018
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65 kg
Lost so far: 4.8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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884 kcal
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Fat: 21.66g | Prot: 52.22g | Carbs: 118.50g.
Lunch: Cilok, Garmelia Roti Sandwich Coklat, Sambal Goreng, Terong Goreng, Ayam Penyet, Nasi Putih. Dinner: Siomay. more...
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Losing 0.1 kg a Week
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indridriii's Weight History
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