Weigh In record (no journal entry) for 10 October 2018
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70.8 kg
Lost so far: 4.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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1321 kcal
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Fat: 35.09g | Prot: 48.12g | Carbs: 201.16g.
Breakfast: Gerblé Biscuit Sésame, Pamplemousse, Pamplemousse. Lunch: Baguette, Pastrami (Salé). Dinner: Gerblé Biscuit Sésame Chocolat, Carte D'Or Sorbet Citron, Poires, Bonduelle Lentilles & Carottes, Carrefour Céleri Rémoulade, Picard Gratin de Choux-Fleurs, Haricots Verts. Snacks/Other: Materne Pom'potes Pomme, Carrefour Mini Cœurs d’artichauts, Baguette, Heudebert Biscottes 6 Céréales, Cojean Sandwich Mini Thon. more...
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2271 kcal
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Exercise:
Running - 11/kph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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Lea15092010's Weight History
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