Regihelo's Journal, 10 Oct 18

Devagar, mas seguindo em frente!!!
75.9 kg Lost so far: 9 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 October 2018:
364 kcal Fat: 28.06g | Prot: 15.53g | Carbs: 15.22g.   Breakfast: Nestlé Chocolate Classic Diet (25g). Lunch: Ovo Cozido, Azeite de Oliva Extra-Virgem, Subway Cebola, Subway Tomate, Spoleto Tomate, Alface. more...
Losing 0.4 kg a Week

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Regihelo's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.