Weigh In record (no journal entry) for 10 October 2018
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92.8 kg
Lost so far: 18.1 kg.
Still to go: 92.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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339 kcal
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Fat: 15.08g | Prot: 29.79g | Carbs: 19.62g.
Breakfast: Catupiry Requeijão Cremoso, Tirolez Mussarela, Clara de Ovo, Shefa Leite Desnatado, Cafezinho, Ovo. more...
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Gaining 0.7 kg a Week
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Rodrigo. B's Weight History
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