Keitetatiane's Journal, 10 Oct 18

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Weigh In record (no journal entry) for 10 October 2018

74.2 kg Lost so far: 10.8 kg. Still to go: 14.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 October 2018:

1333 kcal

Fat: 69.26g | Prot: 82.76g | Carbs: 89.87g. Breakfast: Visconti Pão de Forma Integral. Lunch: Musculo com legumes, Carne de Porco. Dinner: Lanche de calabresa, Lanche de calabresa. more...

2197 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 5.3 kg a Week

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Keitetatiane's Weight History

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Keitetatiane's Journal, 10 Oct 18

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Keitetatiane's Weight History