Weigh In record (no journal entry) for 10 October 2018
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81.4 kg
Lost so far: 38.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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586 kcal
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Fat: 41.52g | Prot: 25.28g | Carbs: 31.33g.
Lunch: Banha de Porco, Abóbora Cabotia. Dinner: Espinafre, Scala Queijo Colonial, Banha de Porco, Ovo Frito. more...
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Losing 6.3 kg a Week
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RaquelVicenzi's Weight History
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