Weigh In record (no journal entry) for 10 October 2018
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67.5 kg
Lost so far: 0.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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1697 kcal
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Fat: 96.25g | Prot: 56.76g | Carbs: 151.17g.
Breakfast: Curtis Черный Чай, Цезарь Пельмени с Говядиной и Свининой. Lunch: Чудо Йогурт Клубника-Земляника, Останкино Сосиска Сливочная, Гречка. Dinner: Жареное Яйцо, Останкино Сосиска Филейная, Гречка Отварная. Snacks/Other: Акульчев Венские Вафли со Сгущенкой. more...
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Losing 1.4 kg a Week
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Tetiana2500's Weight History
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