Weigh In record (no journal entry) for 10 October 2018
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78.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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2274 kcal
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Fat: 65.20g | Prot: 203.72g | Carbs: 203.03g.
Breakfast: Aloe Vera Sabila, Espinacas, Alqueria Leche Entera, Fresas, Huevo, Clara de Huevo, Arroz Blanco. Lunch: Papa Cocida, Arroz Blanco, Pechugas de Pollo (o Cocidas). Dinner: Panela, Café, Alqueria Leche Entera, Papa Cocida, Arroz Blanco, Pechugas de Pollo (o Cocidas). Snacks/Other: Alqueria Leche Entera, Café, El Manicero Maní con Sal, Panela, Café, Alqueria Leche Entera, Fresas, Pechugas de Pollo (o Cocidas). more...
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Gaining 0.1 kg a Week
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P.A.V.A.'s Weight History
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