Weigh In record (no journal entry) for 11 October 2018
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57.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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1722 kcal
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Fat: 71.43g | Prot: 111.08g | Carbs: 167.91g.
Breakfast: 番茄醬, 高麗菜, 豬里肉（柳肉，瘦肉）, 吐司, 荷包蛋. Lunch: 香蕉, 瑞士蓮 瑞士蓮極醇系列99%巧克力片, 綠辣椒, 蘿蔔乾, 炒青菜, 長豆, 木炒耳, 炒香姑, 全家 地瓜, 豆干, 豬里肉（柳肉，瘦肉）. Dinner: 北海道 原味起司棒, 乾烤花生（加鹽）, 柚子, 新東陽 蜜汁豬肉乾, 香菇, 自由神 蒟蒻麵, 拉麵, 絲瓜炒蛋. more...
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Losing 0.7 kg a Week
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mariah6166's Weight History
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