Weigh In record (no journal entry) for 11 October 2018
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52.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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1102 kcal
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Fat: 28.67g | Prot: 42.47g | Carbs: 166.60g.
Breakfast: 皮蛋瘦肉粥. Lunch: 甜不辣, 蘿蔔糕, 白饅頭, 雞蛋（整個）. Dinner: 冬瓜排骨湯, 蝨目魚, 鹌鹑蛋, 冬瓜, 炒青菜, 飯. Snacks/Other: 芭樂, 巧克力海绵蛋糕. more...
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Gaining 4.2 kg a Week
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Chhayaaaaa's Weight History
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