Weigh In record (no journal entry) for 10 October 2018
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92.6 kg
Lost so far: 1.9 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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1140 kcal
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Fat: 34.36g | Prot: 89.67g | Carbs: 117.25g.
Breakfast: Papaya, Plátano, Danone Yoghurt Natural, San Rafael Salchicha de Pavo, Huevo Cocido. Dinner: Bimbo Pan Blanco (24g), San Gabriel Cajeta, Alpura Leche Deslactosada Light, Pechuga de Pollo a la Plancha, Knorr Sopa de Municiones. more...
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Gaining 0.7 kg a Week
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jaime.glezh's Weight History
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