TashaMordasha's Journal, 11 Oct 18

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Weigh In record (no journal entry) for 11 October 2018

65.5 kg Lost so far: 3.5 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 October 2018:

740 kcal

Fat: 26.20g | Prot: 17.36g | Carbs: 109.19g. Breakfast: Белый Хлеб, Чай с Лимоном и Сахаром, Сила Злаков Пять Злаков, Качугский Фермер Масло Крестьянское. Lunch: Горячая Штучка Чебупели с Ветчиной и Сыром. more...

1671 kcal

Exercise: Fitness Training (Workout) - 10 minutes, Sleeping - 7 hours, Resting - 16 hours and 50 minutes. more...

Losing 0.0 kg a Week

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