Weigh In record (no journal entry) for 11 October 2018
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61 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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1410 kcal
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Fat: 69.39g | Prot: 128.33g | Carbs: 72.23g.
Breakfast: Marco Polo Chocolate Amargo, Svelty Crema de Leche Light, MusclePharm Combat 100% Isolate, Huevo Cocido, Zanahoria. Lunch: Don Juan Mostaza, Espárragos Cocidos (Frescos), Tomates, Dole Lechuga Escarola, Pechuga de Pollo, Jumbo Palta Hass. Dinner: Don Leo Queso Mantecoso Granulado, Clara de Huevo, Pepino (Pelado), Dole Lechuga Escarola, Tomates, Jumbo Palta Hass, Huevo Cocido, Coliflor Cocida (sin Grasa Añadida en la Cocina). Snacks/Other: Marco Polo Chocolate Amargo, Almond Dream Leche de Almendras, Huevo Cocido, Your Goal Protein Snack Chocolate & Crispis. more...
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Gaining 3.9 kg a Week
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Maru@Mer's Weight History
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